The newest items are listed at the top of the below list. The date that you see by each headline is the date when it was posted here. If you know of a news story, research, or information that should be posted here, please let us know and provide us with a link. The articles and links posted here and for informational and educational purposes only and do not necessarily imply endorsement by the World Natural Health Organization. The articles posted for previous years have been archived and links are provided to them; by year; at the bottom of this page.

11 May 2017 - Mobility Exercise To Release A Chronically Tight Shoulder [Has an embedded video on the web page]

09 May 2017 - Mobility Exercises For Shoulder Impingement [Has an embedded video on the web page]

25 Apr 2017 - Exercises For Pain And Stiffness In The Hands [Has an embedded video on the web page]

06 Apr 2017 - A Simple Technique To Open Up Stiff Hips [Has an embedded video on the web page]

Exercise News Archives:

Exercise News - 2016

Exercise News - 2015

Exercise News - 2014

Exercise News - 2013

Exercise News - 2012

Exercise News - 2011