The newest items are listed at the top of the below list. The date that you see by each headline is the date when it was posted here. If you know of a news story, research, or information that should be posted here, please let us know and provide us with a link. The articles and links posted here and for informational and educational purposes only and do not necessarily imply endorsement by the World Natural Health Organization. The articles posted for previous years have been archived and links are provided to them; by year; at the bottom of this page.

18 Dec 2015 - Top Causes Of Foot Pain And Options For Treatment [Has embedded videos on the web page]

18 Dec 2015 - Workouts From Top Trainers When You Have Only 15 Minutes

11 Dec 2015 - Back Pain Treatments — What Works And What Doesn’t [Has embedded videos on the web page]

23 Nov 2015 - Why The Pushup Is The World’s Greatest Exercise?

09 Nov 2015 - Foot Exercises That Can Help You Relieve Back, Hip And Knee Pain In Just 20 Minutes

15 Sep 2015 - Can You Stretch Too Much?

18 Aug 2015 - Simple Exercises To Keep Your Neck Healthy [Has an embedded video on the web page]

21 Apr 2015 - Most Important Stretch For Healthy Shoulders

20 Mar 2015 - Can You Out-Exercise Bad Eating Habits?

16 Mar 2015 - Two Simple Strengthening Exercises To Keep Your Elbows And Wrists Healthy

12 Mar 2015 - Reduce Women's Heart Disease By Staying Active Just 2-3 Times Per Week

09 Mar 2015 - Planet Fitness Is Not So ‘Judgment Free’ After All

09 Mar 2015 - Planet Fitness Allows Men In Women’s Locker Room [Has an embedded video on the web page]

06 Mar 2015 - How To Turn Your Daily Walk Into A High Intensity Exercise [Has an embedded video on the web page]

06 Mar 2015 - 5 Reasons To Spend More Time Outside - Even When It’s Cold

05 Mar 2015 - Strength Train At Home—No Equipment Required

20 Feb 2015 - Secrets Of Successful Winter Workouts [Has an embedded video on the web page]

13 Feb 2015 - How Exercise Affects Your Genes, And More

13 Feb 2015 - The Best Workout Move You’re Not Doing

26 Jan 2015 - Vitamin D Combined With Exercise Is Crucial For Reversing Insulin Resistance In Type 2 Diabetics, Study Shows

23 Jan 2015 - The Remarkable Effects Of Exercise On Cognition And Brain Cell Regeneration [Has an embedded video on the web page]

23 Jan 2015 - Never Too Old To Start Weight Training [Has an embedded video on the web page]

09 Jan 2015 - Try Zumba For A Fun And Challenging Workout

Exercise News Archives:

Exercise News - 2014

Exercise News - 2013

Exercise News - 2012

Exercise News - 2011